Realign with SOMA Structural Integration
By working with the fascia, the body's connective tissue, SOMA facilitates change. When fascia is released of old patterns due to injury, compensation and repetitive movement can be alleviated. Through Soma you can find the length, suspension and ease of movement that is your body's potential. These changes allow you to develop a deeper understanding of the physical, mental and emotional self. Once Structural Integration is achieved an overall sense of well-being is created.
Rejuvenate with REIKI
An ancient healing technique using "Rei" (universal) and "Ki" (energy) to bring balance, support and wellness to the whole, Reiki can be done in conjunction with other modalities or on its own. It is a subtle technique with vast benefits.
Relax with SOMASSAGE
As a preparation for or complement to SOMA, SOMASSAGE, is a taste of what overall balance and well-being feels like. This 90 minute practice will introduce the fascia to a suspended state. It's a great way to satisfy your curiosity or maintain the benefits of the SOMA series. When you relieve the stress in the body you can release the mind's tension as well. SOMA, Reiki and Somassage can create and support the space that the body and mind need to relax and grow.
How much time was lapsed between the before and after shots?
ReplyDeleteThe span of time between the before and after shots was 10 weeks. The subject completed ten 90 minute sessions, each one week apart. During this time she decreased her level of exercise, but ended up improving her overall posture, strength, balance and well being. She experienced quite a transformation in many ways (physical, emotional, spiritual. Call me at 206-271-7662 for more information. Thanks, Kristin
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